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How Might TMJ Affecting You, And How to Find Relief?

If you find any pain in your face and jaw, it’s even worse when you don’t know what’s causing it. Facial pain is usually related to the temporomandibular joint(TMJ). It’s a joint that connects your upper and lower jaw bones and helps rotate your mouth; if your joint gives pain while moving your teeth, you have temporomandibular joint disorder or TMJ symptoms.


This is one of the complex joints in your body, including a series of muscles, ligaments, and bones that allow movement of your teeth and mouth while eating and chewing. To know about TMJ disorder, here are a few symptoms:


Signs and Symptoms of TMJ

If you’re experiencing any symptoms, you may have a temporomandibular joint disorder:


  • Pain or tenderness in your jaw joint while chewing or eating

  • Constant pain in your neck or shoulders

  • If you feel tiredness feeling or pain in your face

  • Swelling either side of your face

  • Pain around your ear

  • Toothaches, Headaches, and slight dizziness

  • Hearing problems or ringing in the ears may be a sign of tinnitus

  • Locked jaw, which makes it challenging to open or close your mouth

  • Clicking or grating sound while opening and closing your mouth


Risk factors and causes

While it’s easy to recognize the signs and symptoms of temporomandibular joint pain, it is difficult to determine the cause of your pain and issue. Even your dentist can’t tell you the exact cause of temporomandibular joint, but TMJ can occur under the following situations:


  • Arthritis can damage your joint cartilage.

  • Disc erosion in the jaw

  • A jaw or impactful injury that gives a heavy blow

  • Severe grinding or clenching of your teeth

  • Stress or anxiety that causes or tightens facial and jaw muscles

  • Poor posture while eating or playing

  • Orthodontic braces (due to pressure exertion)

  • Excessive eating of chew gum

  • Connective tissue diseases may also affect your temporomandibular joint

Diagnosing the temporomandibular joint disorder

Dentist In Sunny Isles can only diagnose or notices your TMJ disorder. However, your family doctor can also diagnose and treat your TMJ, including a physician, oral surgeon, or any specialist. Initially, Tmj Treatment Dentist can check your Jaw joints for pain, swelling, and tenderness, and they’ll scan digital and take X-rays to rule out the issues.


At-home treatment

You may find relief and healing as you know and practice self-care for your temporomandibular jaw disorder. Here are some at-home remedies and Tmj Treatment Near Me.




  • You should eat soft foods, load up non-chewy foods, and avoid sticky foods that require wide bites, for example, thick sandwiches.

  • Suppose you take over-the-counter anti-inflammatory medication like ibuprofen or naproxen in excess. In that case, you may suffer from temporomandibular joint disorder.

  • If you have the wrong mouth or eating posture and have bad dental practices.

  • You should avoid extreme, complex, or unnecessary jaw movements.

  • It would be best if you kept in mind the positioning of your jaw with your teeth slightly apart as often as possible.

If you find any signs or symptoms, you should visit a Sunny Isles Dentist immediately to treat dental issues such as Tmj Treatment Sunny Isles; the more the delay, the more the severity.


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